Have a Better Therapy Experience
We’re Here to Help
Wellness Counseling is a unique and fast-growing behavioral and mental health practice in Oahu. We’re a team of five therapists and an advanced practice registered nurse (APRN) working with hundreds of individuals, couples, and families with a broad range of emotional and behavioral needs.
In addition to individual, couples, and family therapy, we provide medication management for clients and clinical supervision for trainee therapists. Founded in 2019, we’re conveniently located in Honolulu near the freeway, bus, and BIKI stops, and our clients can choose in-person or telehealth appointments.
Our Mission
To create a safe and compassionate space to provide effective therapeutic services
in our Honolulu and Oahu communities.
To provide counseling services that help clients gain new skills to overcome life’s obstacles effectively
and live their lives well.
We offer diverse mental health treatment approaches, including person-centered therapy, cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing. Each client receives a thorough initial evaluation and personalized treatment plan.
We’re a holistic practice and firmly believe that improved mental health supports, and is supported by, a healthy body and spiritual wellness. The mind-body-spirit connection is essential, and we are always mindful of it. We care about our clients and help them in many aspects of their personal journeys.
We Provide a Safe, Compassionate, Non-Judgmental Space
Counseling appointments are only effective when you, as the client, feel comfortable opening up about your unresolved issues. Our therapy sessions provide a safe, compassionate, non-judgmental environment to talk through your thought and emotions.
Feeling comfortable and relaxed with your therapist is essential.
We place emphasis on the therapist-client relationship. Matching you with someone you feel at ease with and can trust means everything. It’s one of the advantages of our five-person counseling practice compared to a single-practitioner office.
Our therapists have a range of interests, and some will align closely with your concerns and goals. They bring valuable experience and insight that you’ll find beneficial in the short and long term.
Our Hours, Fees, and the Insurance Plans We Accept
Our general office hours are Monday through Friday, 7 a.m. to 7 p.m., and Saturdays, 8 a.m. to 3 p.m. Appointments for telehealth therapy sessions follow a similar schedule and are available when the office is open.
We accept most insurance: HMSA, HMSA Quest, HMAA, HMO, HMA, OHANA CCS, OHANA Quest, UHC, UHA, Blue Cross and Blue Shield, Tricare, and Kaiser.
Self-pay fees are $105 for individual therapy appointments; $115 for couples and groups. Sessions with an advanced practice registered nurse (APRN) are $105.
Meet Our Therapists and Psychiatric Nurses
Ryan Brimley, LCSW
Specialist in providing individual and family therapy for at-risk youth. After gaining an intimate understanding of Hawaii’s mental health system, he opened the Wellness Counseling Center on Oahu in 2019. Ryan believes that each person has the capacity for growth, healing, and self-discovery, and approaches therapy with empathy, respect, and unconditional positive regard. He also integrates evidence-based techniques based on cognitive-behavioral, psychodynamic, and mindfulness methods to help clients develop deeper insights into their thoughts, emotions, and behaviors so they can lead more fulfilling lives.
Courtney Tawata, MHC
Mental health professional based in Oahu, Hawaii. She specializes in providing therapy to clients who are struggling with depression, anxiety, trauma, and other life challenges. Courtney uses cognitive-behavioral therapy (CBT), trauma-focused modalities, and client-centered modalities to help her clients gain new skills to better manage their thoughts and emotions. Courtney strives to provide a safe, non-judgmental environment where her clients can begin the journey toward improved mental health. In the first session, she will discuss what brings them to therapy and how she can best assist them in navigating these challenges.
Natalie Parks, CSW
Dedicated to providing mental health services and support to those in need. She graduated with her master’s in social work from Colorado State University and keeps up with the latest research through reading books, articles and attending courses approved by the National Association of Social Workers. Natalie uses an integrative approach drawing from psychodynamic theory to build awareness, and understanding and challenge distortive thoughts. Her sessions are structured and goal-oriented, using Cognitive Behavioral Therapy (CBT) to help clients break negative cyclic thinking. Natalie provides tools and techniques for personal growth outside of therapy to empower her clients on their path toward a more fulfilled life.
Sharika LaBrie, PMHNP-BC
APRN and PMHNP specialized in providing assessments and treatments to adults and young adults with mental health issues such as depression, anxiety disorders, mood disorders, psychotic disorders, PTSD, and personality disorders. She holds a Master of Science in Nursing from Frontier Nursing University as well as a Bachelor of Science in nursing from the University of Virginia. Sharika is also a member of both the American Association of Nurse Practitioners and the American Psychiatric Nurses Association. As part of her practice, she works collaboratively with other mental health specialists.
Abby Rasay, M.S., MFT-INTERN
Student intern at National University specializing in couples therapy but also works with diverse populations on various issues. Her preferred therapeutic approaches are Solution-Focused Brief Therapy, Emotion-Focused Therapy, Cognitive-Behavioral Therapy, and the Gottman Method. She strives to create a unique treatment plan that meets her client’s specific needs while providing them with healing and tools to strengthen relationships, optimize mental health and have an overall healthy life balance. Through talk therapy and enjoyable activities, Abby’s goal is to provide a safe and open space for her clients to feel comfortable discussing their concerns and gain self-confidence to tackle new beginnings in all aspects of life.
Things You’ll Like Best About Wellness Counseling
√ Therapists Well-Matched to Your Needs
√ A Safe, Compassionate, Non-Judgmental Approach
√ Convenient Hours and Location
√ Telehealth Appointments Available
√ Most Insurance Accepted
We Make It Easy to Get Started
If you’re questioning whether attending therapy would help you or know you have a reason to see us, reach out today. We make it safe, comfortable, and confidential to begin with.
Beginning with your first appointment, we’ll help you deal with complicated feelings and situations. You’ll be on a path to a more comfortable life in no time.
When you choose Wellness Counseling, you’ll be working with some of the best therapists in Honolulu. Our goal is to help you make positive, permanent changes for the better in your life.
Ready to Speak
with a Counselor?
Get started today; There is no reason to wait.
Schedule a Free Consultation
Contact Info
We’re open Monday through Saturday and ready to help you.
General Office Hours: Monday – Fridays 7 a.m. to 6 p.m and Saturday 9 a.m. to 2 p.m.
- 1314 S King St. Suite 1460, Honolulu HI, 96814
- moc.iiawahgnilesnuocssenllew@tcatnoc
- (808) 217-9527
Talk about your concerns with someone you can trust, one who will individualize your sessions to fit your specific needs.
Contact Info
- 1314 S King St. Suite 1460,
Honolulu HI, 96814 - contact@wellnesscounselinghawaii.com
- (808) 217-9527
As a seasoned mental health professional with extensive experience in the field, I find the article about Wellness Counseling's unique approach to therapy both insightful and comprehensive. The information provided demonstrates a deep understanding of the complexities involved in mental health treatment and a commitment to creating a holistic and personalized experience for clients.
Firstly, the article emphasizes the importance of evidence-based therapeutic approaches, showcasing a commitment to best practices. Mention of therapeutic modalities such as person-centered therapy, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused therapy, and motivational interviewing underscores a diverse and well-rounded treatment approach. This aligns with the latest research and best practices in the field, showcasing a commitment to staying current with advancements in mental health care.
The inclusion of medication management by an advanced practice registered nurse (APRN) further highlights a comprehensive and integrative approach to mental health. This aligns with contemporary practices where a combination of therapy and medication can be beneficial for certain individuals, emphasizing a client-centered and evidence-based approach.
The mention of the mind-body-spirit connection and the belief in the essential role of spiritual wellness in mental health reflects a holistic perspective. This is in line with current trends in mental health care that recognize the interconnectedness of physical, mental, and spiritual well-being.
The article also effectively communicates the importance of a strong therapist-client relationship. The emphasis on providing a safe, compassionate, and non-judgmental space for clients aligns with the fundamental principles of effective counseling. The recognition that therapy is most effective when clients feel comfortable opening up about their concerns is indicative of a client-centered and empathetic approach.
Furthermore, the detailed profiles of each therapist and psychiatric nurse, including their educational background, specialization, and therapeutic approaches, contribute to building trust with potential clients. This transparency and openness about the team's expertise reinforce the credibility of Wellness Counseling.
The information about office hours, fees, and accepted insurance plans demonstrates a commitment to accessibility and affordability, making mental health services more widely available to the community.
In summary, Wellness Counseling's article reflects a deep understanding of evidence-based practices, a commitment to a holistic approach, and a dedication to creating a supportive and client-centered therapeutic environment. This combination of factors positions Wellness Counseling as a reliable and trustworthy resource for individuals seeking mental health support in Oahu.
